Answer:
The solution lies in the fact that the series is list of sequential (prime numbers + 1)
(101 103 107 109 113 127 131 being the prime numbers)
So the next number is 131 + 1 = 132
Answer: 132
It’s really painful to say goodbye to someone that you don’t want to let go of, but it’s even more painful to hold on to them if they never wanted to stay in the first place. If someone doesn’t show you the same love that you show them, and acts as if you are unimportant most of the time, this may be a big clue as to the fact that you don’t need them in your life either. The only people you truly need in your life are those who respect you and want you to be in theirs.
Solution :
9
Explanation :
The number of letters in the words in the top
Human beings are social creatures that require a certain amount of social interaction. Nowadays, conversations (as in, speaking to each other) are quickly being relegated to text messaging, e-mail and chat rooms. However, substantive conversations are essential to increasing our happiness quotient.
Here’s what researchers at the University of Arizona had to say about social interaction:
“…the findings demonstrate that the happy life is social rather than solitary and conversationally deep rather than superficial.”
In our day-to-day lives, our emotions fluctuate somewhere between the ‘unhappy’ and ‘elated’ continuum. Rarely are we at one end most of the time, but somewhere along that scale.
This is where keeping a diary can help us tremendously. When we keep a diary, naturally we are going to discuss things that we’re grateful for and things that have brought us joy. We’re also going to write about the negative things that happen to us. Taking your thoughts and writing them down not only provides a sort of release, but also allows us to revisit our happier, more grateful times when we’re not particularly feeling one or the other. This allows us to relive the moment and boosts our happiness as a result.
Yes, you read that right. Listening to sad songs ultimately improves happiness by allowing for an emotional release. Here are some interesting findings from a research study of over 700 people. Sad songs:
– allow us to exercise our imagination.
– can help regulate our emotions.
– can improve our empathy.
– allow us to escape our actual problems.
Not every conversation can be deep. All of us are strangers to most of us. This is where we use “small-talk” or chat to engage with others.
It’s been discovered that when we engage with strangers, no matter how brief, we boost our happiness levels. Perhaps more important, we boost the happiness of the other person. How many of us have had a bad day only to have it turned around by some random encounter with a stranger? Funny how that works.
Connecting with another person – no matter how brief – creates some good feelings.
Scientists discovered that there is a correlation between cultural exposure and happiness. Of over 50,000 adults’ studies, those who participated in cultural activities showed higher happiness levels and a reduced rate of depression.
Researchers wrote: “Participation in receptive and creative cultural activities was significantly associated with good health, good satisfaction with life, low anxiety and depression scores in both genders.”
These activities ranged from visiting museums and art exhibits, to attending club meetings and concerts, and even dancing/singing.
In a study in The Journal of Positive Psychology, researchers came to two interesting conclusions:
(1) There is a higher likelihood for people to purchase items rather than an experience (traveling, museums, exhibits, etc.) because we can tie our money to something tangible. This comes out of a need to get value for our money, which is easier to quantify with something tangible.
(2) Despite this tendency, the subjects reported a better sense of well-being and a better use of money after they spent on an experience.
This definitely gives us something to think about when planning to spend our hard-earned cash!
While the wealth-happiness connection may be weak, that can’t be said for donation-happiness. While the U.S. and other countries have not become happier as they’ve become more affluent, the more charitable among us have not had the same problem.
Elizabeth Dunn of the University of British Columbia tested this hypothesis on students at her university, and this is what she had to say:
“(The results) confirmed our hypothesis more strongly than we dared to dream…if (giving) becomes a way of living, then it could make a lasting difference.” She compared charitable giving of time and money to exercise – both of which have short- and long-term benefits.
Maybe this one isn’t too surprising, but here it is: staring at something beautifully designed – a painting, sculpture, etc. – can make us happy.
Here are some interesting results from a study provided by HTC:
– Well-designed objects that are both beautiful and functional trigger positive emotions like calmness and contentment, reducing negative feelings like anger and annoyance by almost a third.
– Beautiful objects reduce negative emotions which increasing a sense of calmness and ease. Turns out that objects that are both beautiful and perform a function (like a cell phone, HTC?) cause someone to feel happier. However, beautiful objects in general cause a boost of happiness.
Okay, so we all know eating fruits and veggies makes us healthier, but happier? Yes, that too.
In a study of over 400 people who kept a food diary, those people who ate more fruits and vegetables showed higher levels of engagement, curiosity, creativity, meaning and purpose. Something quite interesting: individuals who reported eating more fruits and veggies were happier each day that they had a higher intake of these foods. In other words, it wasn’t just a cumulative effect, but a consistent, daily one.
Okay, so this one is kind of left-field. But hanging with your sarcastic pals can provide some needed happiness. Interestingly enough, hanging out with your snarky pals can also provide a creative boost.
People born in January have a very strong work ethic, and will not hesitate to voice their opinions. They have a headstrong, stubborn attitude, and don’t take well to people telling them what to do. They make very good leaders because of their persistence and drive to succeed, but sometimes don’t listen to others very well. You have a natural ability to teach other people, and they listen to you with ease and willingness to learn.
If you were born in February, you probably have a strong creative streak, and enjoy working on new projects. You love getting into intellectual discussions, and don’t like to converse with others who seem shallow. You have been called a free spirit once or twice in your life before, and don’t like to live within the confines of society’s rigid rules. You love travel, and hop on a plane or train every chance you get. Adventure and exploring the world around you get you excited and make you feel alive, so you do best in the company of other free spirits and dreamers. You are a very loyal, honest friend and partner, as well.
People born in March are also highly creative and imaginative, but they tend to be more introspective and quiet. They live inside their own heads a lot, creating masterpieces within their minds. They turn to the arts for expressing themselves, and enjoy their quiet time alone. You have a kind, gentle demeanor with other people, but tend to hide most aspects of yourself from others. You crave peaceful, serene environments, and stray away from noisy, crowded places most of the time.
Those born in April crave attention and love every second they can spend in the spotlight. They don’t take orders well, instead preferring to do things their way and lead others. April babies seek new adventures, and constantly are on the prowl for an adrenaline rush. They act first and think later, living life day to day, seeing where it takes them. They are sometimes known to be loud and obnoxious, but they speak their minds and have no problem telling other people how they feel.
People born in the month of May tend to be very fickle, wanting one thing yesterday, and something totally different today. They express themselves well, and love talking to people from all walks of life. They have an active social life, and don’t like to spend a lot of time alone. May babies also love a stimulating, intelligent conversation, but need almost an equal amount of fun and excitement. They get bored easily, and constantly look for new ways to entertain themselves.
If you were born in June, you are very sensitive and caring toward other people’s feelings. You can be shy and soft-spoken, but people really admire that about you. You have a creative spirit, and think far into the future about what you can create and how you can bring your ideas into the world. Though you don’t always express how you feel, you have a whole world living inside you, and you just want to figure out how to bring it to life.
People born in July have many of the same traits as those born in June, except that they are a bit more spontaneous and extroverted. They live for adventures, and just want to have a good time. Outwardly, they appear confident and cheerful, but inside, they harbor a lot of dark secrets, and hide their pain well from others. People born in July have lots of energy, and people love to hang out with them because of this.
August babies are natural born leaders, not afraid to stand on their own with their opinions. They can be bossy and opinionated, but underneath all that, they have big hearts. August babies can think too much, however, and get locked inside their rigid, methodical approach to life if they aren’t careful. People born in August do well in careers that involve critical thinking and analysis, because they see life in a logical, step-by-step way. They don’t express their emotions well, however, so seeing the more “human” side of them can seem difficult at times.
People born in September have high expectations of others, so they get disappointed easily. They have a mean stubborn streak, and hold grudges if you get on their bad side. They are perfectionists, holding themselves and others to high ideals. They also are sensual, creative, kind people, always wanting to help others when they can.
People born in October crave balance and stability in everything they do, and have a positive outlook on life. You don’t like confrontation, and avoid it whenever possible. You also have an active social life, and love your friends to death. You’re charming and talkative, and though you love being around people, you’re fiercely independent as well.
People born in November are very secretive, and often hide their true feelings from others. They don’t like others telling them what to do, and tend to carve their own path in life. They don’t have too many fears, and will jump into a situation headfirst, no matter the consequences. They don’t let anything in life stop them, and have a headstrong, passionate approach to life.
December babies are very adventurous, generous people. However, they can let their pride get in the way sometimes, and have a short fuse with people. They always like to be on-the-go, and can’t stand to sit still too long. They are feisty, entertaining people, and their free-spirited attitude perfectly balances their more uptight side.
Be with someone who is proud of you, someone you can laugh with, someone who listens to you, understands you, who treats you well and makes you a priority. ~Brigitte Nicole
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| ayietim1 on Be with someone who… |
| Daniël Bezuidenhout on Don’t let anyone bring you… |
| Prakriti Bimali on Sensitive people. |
| micro-braids on This ONE Habit Creates Better… |
| marie paz abelgas ca… on What Does Your Birth Month Rev… |
Cute Puppy Love 