Monthly Archives: November 2015

1. “I DON’T FEEL GOOD.” If something in your body doesn’t feel right, you should listen to this feeling before it gets any worse. A lot of people ignore subtle signs from their bodies and end up dealing with a … Continue reading →

1. YOU’RE DEHYDRATED According to studies conducted at the University of Connecticut’s Human Performance Laboratory, even mild dehydration can lead to a significant drop in energy levels, mood, and cognitive abilities. In the studies, dehydration affected those who had just … Continue reading →

BEING ENVIOUS OF WHAT OTHERS HAVE Being happy happens when we appreciate what we have. Being envious of what other people have is a sign we aren’t happy with what we have and are not living from a place of … Continue reading →

1. COMPLIMENT YOURSELF. The love you send into the world has to come from somewhere, right?  It comes from within you, and you’ve GOT to practice the self-love you deserve.  This is especially important when you’re giving your love to … Continue reading →